I offer an initial consultation prior to therapy in Oxted or a brief discussion via telephone/email, to establish and assess if we can work together.

Based on both my experience in working with individuals and couples in therapy, specifically related to Anxiety, Shame & Guilt, Anger, Relationship/Marriage issues, Stress, Sexual, Emotional, Psychological Abuse and Trauma.

Alternatively, is you are seeking a relaxing holistic treatment as part of your ongoing maintenance plan, you may enjoy the benefits of a Reiki treatment combined with my knowledge and experience of working in therapy.

 

I recommended we should discuss what areas are difficult for you, to see if we can work together.

Contact me to arrange an appointment:- 

COUNSELLING & PSYCHOTHERAPY SESSIONS:-

~ INDIVIDUAL THERAPY 60mins £100.00 – £120.00

~ RELATIONSHIP THERAPY 60mins – £160.00 (Couples)

~ Reduced cost is available for Individual therapy via FaceTime and Skype. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLINICS (11-3pm) 50mins:- £90.00

~ Reduce your Anxiety & Stress Levels (Tuesday)

~ Relationship Issues (Wednesday & Thursday)

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REIKI TREATMENT:-

Alternatively, is you are seeking a relaxing treatment as part of your ongoing maintenance plan, you may enjoy the benefits of a Reiki treatment combined with my knowledge and experience of working in trauma therapy.

A form of relaxation to help calm and rebalance, your nervous system by reducing general anxiety; tension, stress levels during a busy daily schedule to a calmer self.

This simple hands-on therapeutic system can be helpful to both the body and mind. There is evidence that energy-based therapies can help ease patients’ pain (Evanoff and Newton 1999; Turner et al., 1998; Baldwin et al., 2017).

One of the most commonly reported effects of Reiki is that of relaxation or a reduction in stress. It is believed that a link may exist between energy therapies and activation in the autonomic nervous system (ANS) (Mackay et al., Ramnarine-Singh,1999).

For instance, Wardell and Engebretson (2001) measured the biological effects of Reiki on the ANS and found significant reduction of anxiety and systolic blood pressure, and a significant increase in salivary immunoglobulin A (IgA) levels.

Reiki is currently being used to support children and adults in critical need at St. George’s Hospital in Tooting.

If you wish to discuss this further, do contact me….

~ Reiki Treatment 30mins – £45.00

~ Reiki & Therapy for Anxiety, Trauma, Stress reduction 60mins – £105.00

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(Telephone) 0704 090 1520 (Please be aware your mobile service provider may charge a premium rate for calling 0704 numbers).

(Email) ClearingThoughts@gmail.com

PLEASE NOTE:- If I am unable to take your call, please leave either a voicemail message or email to book an appointment for either therapy or a treatment.